Newest Articles

Low Back Pain: Spinal Manipulation vs. NSAIDs

Low back pain (LBP) is the single greatest cause of disability worldwide and the second most common reason for doctor visits. Overall, LBP costs society more than $100 billion annually when factoring in lost wages, reduced productivity, and legal and insurance overhead expenses. Studies regarding the use of spinal manipulation(SM)—a form of treatment offered by [..]

What Exercises Are Best for Neck Pain?

Past research has demonstrated that combining spinal manipulative therapy (SMT) with exercise yields the best long-term results for individuals with neck pain. So what exercises should we consider when neck pain rears its ugly head? In the acute phase of an injury, rest and ice may be appropriate, but patients will often benefit from lightly [..]

Carpal Tunnel Syndrome and Sports

Carpal tunnel syndrome (CTS) is the most common and well-known entrapment neuropathy, or pinched nerve in the extremities. Many people think that carpal tunnel syndrome (CTS) affects only computer workers or assembly-line workers, but that is far from the truth. Though CTS can affect anyone, it’s quite common in athletes. Surprised? Let’s take a closer [..]

Can Chiropractic Help Prevent a Hamstring Injury?

Sports that require rapid acceleration and deceleration, cutting left and right, agility, jumping, and bending pose a unique risk for injury to the lower limbs. Hamstring injuries are the most prevalent injury in Australian rules football, afflicting 16% of players, causing an average of 3.4 missed matches per injury, accounting for the most time lost [..]

Smoking – Is It Really That Bad?

Smoking tobacco causes more than 480,000 deaths annually, which makes it the leading cause of preventable death in the United States (US)—that is nearly one in every five deaths in the country! Smoking causes more deaths than HIV, illegal drug use, alcohol abuse, car accidents, and firearm-related deaths COMBINED. More than ten times as many [..]

Low Back Pain: Who Will Respond Best to Care?

Is it possible to identify which low back pain patients might experience the most benefit from spinal manipulation combined with exercise? In a 2011 study, researchers identified which patients might respond best to this combination of care and which patients might need a more aggressive approach. Directional preference (DP) describes a situation in which it [..]

What Treatments Work Best for Neck Pain?

Experts estimate that up to 70% of people will experience an episode of neck pain in their lifetime. Though there are many potential forms of treatment available, little has been published comparing the various treatment options available to the neck pain patient. A 2012 study that involved 272 neck pain patients compared three treatment options: [..]

When It's Not Carpal Tunnel Syndrome...

Numbness in the hand is a common problem that we’ve all had at one time or another, and unless it becomes frequent, we usually don’t worry too much about it. When it starts to wake us up at night, that SHOULD get our attention! Since carpal tunnel syndrome (CTS) is one of the most common [..]

Hip Exercises to Help Knee Pain - Seriously?

The hip and knee are anatomically very close to one another. Functionally, there are several muscles that attach above the hip and below the knee joint. Hence, depending on the position and/or activity, the same muscle can move the hip and/or the knee. This close relationship crosses over in dysfunction as well, as patients with [..]

Are Probiotics Necessary? (Part 2)

As discussed previously, probiotics can benefit patients with gut complications such as enteritis, constipation, and irritable bowel syndrome (IBS). Probiotics may also help decrease allergic inflammation, treat nonalcoholic fatty liver disease (NAFLD), and fight immune deficiency diseases. Ingesting probiotics can improve calcium absorption and bone calcium accretion to treat osteoporosis in postmenopausal women. They may [..]

Low Back and Dysmenorrhea – Are They Related?

Dysmenorrhea, also known as painful periods, is a common gynecological condition that affects up to 70% of menstruating women. About 15% of individuals with the condition report that it significantly interferes with their activities of daily living (ADLs) and in some cases, results in absence from school and/or work. Studies have found that dysmenorrhea is [..]

Are Neck Pain and Dizziness Related?

According to the Vestibular Disorders Association, there is a classification of dizziness called “cervicogenic dizziness”, or dizziness resulting from neck pain. Published reports have linked the influence of head position on equilibrium as far back as the mid-1800s, but it wasn’t until 1955 when researchers coined the term “cervical vertigo” to describe a clinical condition [..]